Now completely updated, this bestseller features new cholesterol testing methods, new heart-healthy products, special considerations for women, children, and the elderly, and new recipes. Reissue.
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Now completely updated, this bestseller features new cholesterol testing methods, new heart-healthy products, special considerations for women, children, and the elderly, and new recipes. Reissue.
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Seller's Description:
This item shows signs of wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact, but may have aesthetic issues such as small tears, bends, scratches, and scuffs. Spine may also show signs of wear. Pages may include some notes and highlighting. May include "From the library of" labels. Satisfaction Guaranteed.
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Seller's Description:
This is a used book in good condition and may show some signs of use or wear. This is a used book in good condition and may show some signs of use or wear.
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Seller's Description:
Fair. This is a used book. It may contain highlighting/underlining and/or the book may show heavier signs of wear. It may also be ex-library or without dustjacket. This is a used book. It may contain highlighting/underlining and/or the book may show heavier signs of wear. It may also be ex-library or without dustjacket.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Very good. A well-cared-for item that has seen limited use but remains in great condition. The item is complete, unmarked, and undamaged, but may show some limited signs of wear. Item works perfectly. Pages are intact and not marred by notes or highlighting. The spine is undamaged.
this book's recommendations for a healthy lifestyle revolutionized my husband's health! we recommend the recipes, the start up diet, the oatbran and other fiber options. one paragraph in the book says it all: "if a person who had some weight to lose did nothing more than to eliminate the empty calorie, nutrient poor starchy carbohydrate foods such as breads, pasta, cakes and cookies, he or she would graduallly lose a great deal of weight without ever following a structured diet!" my husband combined weight loss, morning oatbran, and exercise to lose 45 pounds in a 1 year period. he is maintaining and continuing his healthy lifestyle. The author is engaging, sincere and practical--we love this book!