Change negatives into positives with this ritual-based guide to managing your moods. Divided into five sections based on your frame of mind, it offers suggestions for anxiety-relieving baths, essential oils, and crystals; meditations for finding your Zen; confidence-boosting exercises; aromatherapy to enhance romance, and more ideas for self-care. In addition, this compendium of spirit-elevating treatments contains quizzes and advice on optimizing your life and environment.
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Change negatives into positives with this ritual-based guide to managing your moods. Divided into five sections based on your frame of mind, it offers suggestions for anxiety-relieving baths, essential oils, and crystals; meditations for finding your Zen; confidence-boosting exercises; aromatherapy to enhance romance, and more ideas for self-care. In addition, this compendium of spirit-elevating treatments contains quizzes and advice on optimizing your life and environment.
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Book is in good condition. Minimal signs of wear. It May have markings or highlights but kept to only a few pages. May not come with supplemental materials if applicable.
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Fair. Book has internal/external wear and/or highlighting and underlining. It may have creases on the cover and some folded pages. This is a USED book. Codes have been used. All items ship Monday-Friday within 2-3 business days. Thank you for supporting Goodwill of OC.
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Fine. Sewn binding. Cloth over boards. 208 p. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
