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The Mindfulness Journal for Kids: Guided Writing Prompts to Help You Stay Calm, Positive, and Present

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The Mindfulness Journal for Kids: Guided Writing Prompts to Help You Stay Calm, Positive, and Present - Sherman, Hannah
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Find focus and calm while feeling big feelings--a mindfulness journal for kids 8 to 12 Being a kid means having lots of thoughts and emotions that might be exciting, or confusing, or overwhelming. Mindfulness--stopping to notice only what you're feeling right now--can be a great way for kids to stay relaxed and positive as they tackle challenges, or just move through their day. This journal is all about mindfulness for kids; it's full of writing prompts, easy exercises, and powerful quotes to make it easy and fun for ...

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The Mindfulness Journal for Kids: Guided Writing Prompts to Help You Stay Calm, Positive, and Present 2020, Callisto Kids, Naperville

ISBN-13: 9781646111725

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