The Mind Illuminated: A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science

A revolutionary, science-based approach to meditation from a neuroscientist turned meditation master, The Mind Illuminated is an accessible, step-by-step toolkit for anyone looking to start-or improve-their daily meditation practice. Read More

A revolutionary, science-based approach to meditation from a neuroscientist turned meditation master, The Mind Illuminated is an accessible, step-by-step toolkit for anyone looking to start-or improve-their daily meditation practice. Read Less

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2017, Tantor Audio, Old Saybrook ISBN-13: 9781515967903 MP3 format See All from $134.44