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The Mind Illuminated: A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science

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The Mind Illuminated: A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science - John Yates Phd, Culadasa, and Immergut, Matthew, PhD, and Runnette, Sean (Narrator)
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A revolutionary, science-based approach to meditation from a neuroscientist turned meditation master, The Mind Illuminated is an accessible, step-by-step toolkit for anyone looking to start-or improve-their daily meditation practice.

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The Mind Illuminated: A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science 2017, Tantor Audio, Old Saybrook

ISBN-13: 9781515967903

MP3 format

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