Mindfulness-Based Stress Reduction (MBSR) has emerged as an effective, scientifically tested method for reducing physical and psychological suffering while building our resilience, balance, and peace of mind. Here is the only at-home training following the renowned eight-week curriculum taught at the Center for Mindfulness in Medicine, Health Care, and Society--presented by two senior MBSR teachers, Saki Santorelli and Florence Meleo-Meyer.
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Mindfulness-Based Stress Reduction (MBSR) has emerged as an effective, scientifically tested method for reducing physical and psychological suffering while building our resilience, balance, and peace of mind. Here is the only at-home training following the renowned eight-week curriculum taught at the Center for Mindfulness in Medicine, Health Care, and Society--presented by two senior MBSR teachers, Saki Santorelli and Florence Meleo-Meyer.
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Add this copy of The Mbsr Home Study Course: an 8-Week Training in to cart. $191.70, good condition, Sold by BooksRun rated 4.0 out of 5 stars, ships from Philadelphia, PA, UNITED STATES, published 2016 by Sounds True.
Add this copy of The Mbsr Home Study Course Format: Paperback to cart. $210.14, new condition, Sold by indoo rated 4.0 out of 5 stars, ships from Avenel, NJ, UNITED STATES, published 2016 by Sounds True.
