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The Mantram Handbook: A Practical Guide to Choosing Your Mantram and Calming Your Mind

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The Mantram Handbook: A Practical Guide to Choosing Your Mantram and Calming Your Mind - Easwaran, Eknath
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The mantram, or mantra, is a short, powerful, spiritual formula from the world's great traditions, repeated silently in the mind, anytime, anywhere. Examples of mantrams are "Rama, Rama, " used by Gandhi, or "My God and My All, " repeated by St. Francis of Assisi, or "Om Mane Padme Hum." Easwaran taught the use of the mantram for over forty years as part of his passage meditation program. He explains how the mantram works, and gives practical guidelines for using it to focus our thoughts and access deeper resources of ...

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The Mantram Handbook: A Practical Guide to Choosing Your Mantram and Calming Your Mind 2019, Nilgiri Press, Tomales, California

ISBN-13: 9781586381417

5th edition

Hardcover

The Mantram Handbook: A Practical Guide to Choosing Your Mantram and Calming Your Mind 2008, Nilgiri Press

ISBN-13: 9781586380281

5th edition

Trade paperback