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The Little Book of Resilience: How to Bounce Back from Adversity and Lead a Fulfilling Life

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The Little Book of Resilience: How to Bounce Back from Adversity and Lead a Fulfilling Life - Johnstone, Matthew
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The Little Book of Resilience is about how we can fortify our lives mentally, emotionally and physically. It is not about what happens when we get knocked down but more about what happens when we get up again. It is a book about what resilience is and how we grow and maintain it. The first step in understanding resilience is accepting what you can and cannot change. You can't change the weather but you can certainly change the way you interact with it; using an umbrella, a jacket or sunscreen. Just as you can't change ...

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The Little Book of Resilience: How to Bounce Back from Adversity and Lead a Fulfilling Life 2015, Robinson, London

ISBN-13: 9781472105653

Paperback