Dillman presents more than 25 exercises and challenging workout combinations that fit into a busy schedule and help strengthen the core muscles. Complete with easy-to-follow instructions and illustrations, this is an essential pocket guide to a firm, strong, sexy stomach.
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Dillman presents more than 25 exercises and challenging workout combinations that fit into a busy schedule and help strengthen the core muscles. Complete with easy-to-follow instructions and illustrations, this is an essential pocket guide to a firm, strong, sexy stomach.
Read Less
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