Author Peter Warr is a respected coach, teacher, and expert in Chinese martial arts. Written for novices, This guidebook explains and demonstrates movements and exercises that are typical of training in the various styles of kung fu. Detailed photographs help readers gain confidence in trying the moves and activating their inner martial artist.
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Author Peter Warr is a respected coach, teacher, and expert in Chinese martial arts. Written for novices, This guidebook explains and demonstrates movements and exercises that are typical of training in the various styles of kung fu. Detailed photographs help readers gain confidence in trying the moves and activating their inner martial artist.
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