This visual guide to Judo shows readers the step-by-step techniques to the art. They will learn about the development of the form from its 19th-century beginnings. Illustrates training methods, breakfalls, grips, throwing techniques, hold-downs, armlocks, and counter-techniques.
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This visual guide to Judo shows readers the step-by-step techniques to the art. They will learn about the development of the form from its 19th-century beginnings. Illustrates training methods, breakfalls, grips, throwing techniques, hold-downs, armlocks, and counter-techniques.
Read Less
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