The Joyful Athlete reveals how anyone can learn to "listen to the body" and exercise in harmony with its ever-changing needs. With research and stories of elite athletes, The Joyful Athlete tells the joyful "inside story" of sports and exercise.
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The Joyful Athlete reveals how anyone can learn to "listen to the body" and exercise in harmony with its ever-changing needs. With research and stories of elite athletes, The Joyful Athlete tells the joyful "inside story" of sports and exercise.
Read Less