The Insider's Tell-All Handbook on Weight-Training Technique: The Illustrated Step-By-Step Guide to Perfecting Your Exercise Form for Injury-Free Maximum
The Insider's Tell-All Handbook on Weight-Training Technique: The Illustrated Step-By-Step Guide to Perfecting Your Exercise Form for Injury-Free Maximum
Achieving your physique, strength or fitness goals hinges on the bedrock of correct exercise technique; but in almost all gyms of the world, exercise technique is in an utter mess. This extensive and unique guide shows the right and wrong ways to perform all the most productive exercise. Whether you're a hardcore bodybuilder or a fitness trainee, male or female, beginner or very advanced, this book is for you.
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Achieving your physique, strength or fitness goals hinges on the bedrock of correct exercise technique; but in almost all gyms of the world, exercise technique is in an utter mess. This extensive and unique guide shows the right and wrong ways to perform all the most productive exercise. Whether you're a hardcore bodybuilder or a fitness trainee, male or female, beginner or very advanced, this book is for you.
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Good. All orders are dispatched within 1 working day from our UK warehouse. Established in 2004, we are dedicated to recycling unwanted books on behalf of a number of UK charities who benefit from added revenue through the sale of their books plus huge savings in waste disposal. No quibble refund if not completely satisfied.
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Very good. Simply Brit – welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there's something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality.
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This is an ex-library book and may have the usual library/used-book markings inside. This book has soft covers. In fair condition, suitable as a study copy. Please note the Image in this listing is a stock photo and may not match the covers of the actual item, 750grams, ISBN: 9789963616091.
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Good. Sun faded and slightly yellowing. We flipped through this book and didn't notice any notes or underlines. The cover has visible markings and wear. Some corner dings/creases. This is a paperback copy. Fast Shipping-Each order powers our free bookstore in Chicago and sending books to Africa!
All Editions of The Insider's Tell-All Handbook on Weight-Training Technique: The Illustrated Step-By-Step Guide to Perfecting Your Exercise Form for Injury-Free Maximum
