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The Home Workout Plan for Beginners: A Simple At-Home Exercise Guide to Getting in Shape & Losing Weight

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The Home Workout Plan for Beginners: A Simple At-Home Exercise Guide to Getting in Shape & Losing Weight - Roberts, Dale L
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You know you should workout... But, you're not sure where to start. What if you had all the info you need to start working out? Imagine getting a short yet realistic workout program for beginners. Then, this book is your solution! From the author of The 90-Day Home Workout Plan , comes the ultimate fitness guide for beginners! Most workouts are designed for people who have experience working out in the gym. But, not all workout programs can or will work for beginners. Would you rather workout to your detriment? ...

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The Home Workout Plan for Beginners: A Simple At-Home Exercise Guide to Getting in Shape & Losing Weight 2019, Independently Published

ISBN-13: 9781796255485

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