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The Home Workout Plan: How to Master Pull-Ups in 30 Days

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The Home Workout Plan: How to Master Pull-Ups in 30 Days - Roberts, Dale L
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Get Your First Pull-Up or Chin-Up...In this 30-Day Progression! What if you could get a workout program customized to fit your needs? Imagine having a plan designed specifically to help you in doing pull-ups. Look no further than the Home Workout Plan: How to Master Pull-Ups in 30 Days . In this short fitness guide, you'll get: A reliable and customizable 30-day workout plan Pull-ups ideal for most anyone including beginners Brief and straightforward instructions of each exercise 3 simple pull-up exercises with 4 ...

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The Home Workout Plan: How to Master Pull-Ups in 30 Days 2016, Createspace Independent Publishing Platform

ISBN-13: 9781539371267

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