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The Home Workout Plan: How to Master Leg Exercises in 30 Days

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The Home Workout Plan: How to Master Leg Exercises in 30 Days - Roberts, Dale L
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No Equipment? No Gym Membership? Absolutely NO problem! Strengthen your lower body with this at-home workout. The Home Workout Plan: How to Master Leg Exercises in 30 Days gives you the exact blueprint for better leg development and overall lower body strength. In this short guide, you'll get: 4 easy ways to exercise your legs A reliable & customizable 30-day workout plan Over 38 pictures with exercise demonstrations Brief & straightforward instructions of each exercise Leg exercise ideal for most anyone ...

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The Home Workout Plan: How to Master Leg Exercises in 30 Days 2016, Createspace Independent Publishing Platform

ISBN-13: 9781539371151

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