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The Home Workout Plan: How to Master Cardio in 30 Days

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The Home Workout Plan: How to Master Cardio in 30 Days - Roberts, Dale L
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30 Days to a New You!All it takes is a willingness to work...And, this Home Workout Plan . No gym membership? No equipment? No problem! In the Home Workout Plan: How to Master Cardio in 30 Days , you'll get: 14 exercises with easy-to-follow directions A reliable & customizable 30-day workout plan Exercises ideal for most anyone including beginners Over 28 pictures demonstrating the cardio exercises Brief & straightforward instructions of each exercise Helpful guidelines ...

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The Home Workout Plan: How to Master Cardio in 30 Days 2016, Createspace Independent Publishing Platform

ISBN-13: 9781539371854

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