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The High Carbohydrate Weight Loss Plan: Discovering Fiber! the Secret Carbohydrate

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The High Carbohydrate Weight Loss Plan: Discovering Fiber! the Secret Carbohydrate - Watson, Brenda, C.N.C., and Renew Life Press (Creator)
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Dietary fiber is the secret carbohydrate that leads to weight loss and long term health. Diets rich in carbohydrates and fiber reduce caloric intake, and cholesterol. This is a guide to increase your daily intake of fiber and carbohydrates while reducing calories and losing weight. Recipes are quick and easy to prepare. The HIGH Carbohydrate Weight Loss Plan lets you lose weight and not go hungry.

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The High Carbohydrate Weight Loss Plan: Discovering Fiber! the Secret Carbohydrate 2006, Renew Life Press

ISBN-13: 9780971930940

Hardcover