Improving cardiovascular health, weight control, stress management, and overall well-being can be easily achieved through a simple walking program. Now the American Heart Association--the country's preeminent institution for cardiovascular health--helps readers get started, offering advice on everything from assessing one's fitness level to choosing the proper shoes. Line drawings.
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Improving cardiovascular health, weight control, stress management, and overall well-being can be easily achieved through a simple walking program. Now the American Heart Association--the country's preeminent institution for cardiovascular health--helps readers get started, offering advice on everything from assessing one's fitness level to choosing the proper shoes. Line drawings.
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Seller's Description:
Very good. A well-cared-for item that has seen limited use but remains in great condition. The item is complete, unmarked, and undamaged, but may show some limited signs of wear. Item works perfectly. Pages are intact and not marred by notes or highlighting. The spine is undamaged.
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Seller's Description:
Very Good. Very Good condition. Paperback edition. A copy that may have a few cosmetic defects. May also contain a few markings such as an owner's name, short gifter's inscription or light stamp.
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Seller's Description:
Good. Good condition. With remainder mark. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains. Bundled media such as CDs, DVDs, floppy disks or access codes may not be included.
