The Healing Power of Mudras: The Yoga of the Hands

Covering all you need to know about performing Mudras, this insightful book will enable you to gain an understanding of a form of yoga that has already helped thousands. Clear illustrations explain exactly how to use Mudras, and chapters explore everything from the use of Mudras in dance and martial arts to diet and the practice of visualisation. Read More

Covering all you need to know about performing Mudras, this insightful book will enable you to gain an understanding of a form of yoga that has already helped thousands. Clear illustrations explain exactly how to use Mudras, and chapters explore everything from the use of Mudras in dance and martial arts to diet and the practice of visualisation. Read Less

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  	This is a digital edition of this title. Buy eBook Lifetime Access: $16.95 Title: The Healing Power of Mudras by Rajendar Menen Publisher: Jessica Kingsley Print ISBN: 9781848190436, 1848190433 eText ISBN: 9780857010247 Edition: 2010 Format: PDF eBook	$16.95 Buy eBook This is a digital eBook Nothing will be shipped to you Works with web browsers and the VitalSource app on all Windows, Mac, Chromebook, Kindle Fire, iOS, and Android devices Most eBooks are returnable within 14 days of purchase Questions? See our eBook FAQ