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The Haynes HGV Man Manual: The Practical Step-by-step Guide to Achieving and Maintaining a Healthy Weight

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The Haynes HGV Man Manual: The Practical Step-by-step Guide to Achieving and Maintaining a Healthy Weight - Banks, Ian, Dr.
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Obesity is now the biggest single threat to the nation's health. Written along the same lines as the other best-selling titles in the series, the Haynes HGV Manual offers down-to-earth advice ot men on how to achieve and then maintain a healthy weight. Dr. Ian Bank's style is as robust and realistic as usual, with his personal experience of shedding 3 stone turned to good account. This is not a diet book. Instead, following the tried and tested Haynes formula, there are detailed explanations of how the relevant parts of the ...

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The Haynes HGV Man Manual: The Practical Step-by-step Guide to Achieving and Maintaining a Healthy Weight 2005, J H Haynes & Co Ltd, Yeovil

ISBN-13: 9781844251834

Hardcover