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The Happy Runner: Love the Process, Get Faster, Run Longer

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The Happy Runner: Love the Process, Get Faster, Run Longer - Roche, David, and Roche, Megan
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The Happy Runner breaks down the science of performance psychology, introduces training principles, and provides real-world success stories so readers can apply Some Work, All Play (SWAP) principles into their daily routines.

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The Happy Runner: Love the Process, Get Faster, Run Longer 2018, Human Kinetics Publishers

ISBN-13: 9781492567646

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