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The Greek Yogurt Kitchen: More Than 130 Delicious, Healthy Recipes for Every Meal of the Day

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The Greek Yogurt Kitchen: More Than 130 Delicious, Healthy Recipes for Every Meal of the Day - Amidor, Toby
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Greek yogurt has quickly become America's favorite health food, its tangy, luscious taste going far beyond a typical breakfast or simple snack. Thanks to its health benefits, this power food has become a staple. Greek yogurt's protein quantity builds muscles and regulates metabolism and the probiotics help maintain a healthy digestive tract and boost the immune system. Greek yogurt is also an excellent source of calcium and very low in sodium-and it's lactose-intolerant friendly, too! Why wouldn't you want it in every meal? ...

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The Greek Yogurt Kitchen: More Than 130 Delicious, Healthy Recipes for Every Meal of the Day 2014, Grand Central Life & Style, New York

ISBN-13: 9781455551200

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