The Glycemic Index Diet for Dummies

Eating fewer carbohydrates may be trendy-- but since your body needs them to function, eliminating too many carbs from your diet is neither healthy nor practical. Learn the glycemic index system to help you shed unwanted pounds and improve your overall health.-- Read More

Eating fewer carbohydrates may be trendy-- but since your body needs them to function, eliminating too many carbs from your diet is neither healthy nor practical. Learn the glycemic index system to help you shed unwanted pounds and improve your overall health.-- Read Less

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  	This is a digital edition of this title. Buy eBook Lifetime Access: $15.00 Title: Glycemic Index Diet for Dummies by Meri Reffetto Publisher: Wiley Professional Development (P&T) Print ISBN: 9781118790564, 1118790561 eText ISBN: 9781118807880 Edition: 2014 2nd edition Format: EPUB eBook	$15.00 Buy eBook This is a digital eBook Nothing will be shipped to you Works with web browsers and the VitalSource app on all Windows, Mac, Chromebook, Kindle Fire, iOS, and Android devices Most eBooks are returnable within 14 days of purchase Questions? See our eBook FAQ