This basic guide to the glycemic index dispels many common myths about sugar. With evidence that restricting refined sugar intake may do more harm than good, the authors--including Thomas Wolever, M.D., Ph.D., and Kaye Foster-Powell--show how to give into sugar cravings intelligently and regulate sugar intake to control blood-sugar levels and lose weight.
Read More
This basic guide to the glycemic index dispels many common myths about sugar. With evidence that restricting refined sugar intake may do more harm than good, the authors--including Thomas Wolever, M.D., Ph.D., and Kaye Foster-Powell--show how to give into sugar cravings intelligently and regulate sugar intake to control blood-sugar levels and lose weight.
Read Less
Add this copy of The Glucose Revolution Pocket Guide to Sugar and Energy to cart. $35.26, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2000 by Da Capo Lifelong Books.
