How do we get through a dark cloud or the tough patches of our lives? How can we grow and even flourish in the face of pain, grief, loss, or transition infused with suffering? We're human, and such experiences are inevitable along the way. To avoid them is to deny the full range of being alive.Life is often a dance between friction and freedom. One informs the other and polishes our spirit to be more real and true. When we choose life, we also choose growth. And with growth can come change in a myriad forms. How can we feel ...
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How do we get through a dark cloud or the tough patches of our lives? How can we grow and even flourish in the face of pain, grief, loss, or transition infused with suffering? We're human, and such experiences are inevitable along the way. To avoid them is to deny the full range of being alive.Life is often a dance between friction and freedom. One informs the other and polishes our spirit to be more real and true. When we choose life, we also choose growth. And with growth can come change in a myriad forms. How can we feel deeply, when going through our darkest hours, while also remaining connected and open to life? This book will help you immensely to understand the experience, the process and steps that can take you from a deeply painful occurrence - not only towards and into acceptance but beyond - into transforming pain, suffering, loss and grief, into a way to move forward, that ultimately leads to your own highest happiness.
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