"Our engagement with digital technology connects us to people but can also cause anxiety, distraction, imbalance, and suffering. This book offers a unique Buddhist approach to develop a clear understanding of our inner lives and the world of digital communication to lessen our suffering and deepen our happiness. Dza Kilung Rinpoche, a respected contemporary Tibetan Buddhist teacher, skillfully addresses these widespread issues in modern life geared toward his Western students and readers. He offers straightforward Buddhist ...
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"Our engagement with digital technology connects us to people but can also cause anxiety, distraction, imbalance, and suffering. This book offers a unique Buddhist approach to develop a clear understanding of our inner lives and the world of digital communication to lessen our suffering and deepen our happiness. Dza Kilung Rinpoche, a respected contemporary Tibetan Buddhist teacher, skillfully addresses these widespread issues in modern life geared toward his Western students and readers. He offers straightforward Buddhist strategies and tools to clear away the distractive clutter that prevents us from advancing in our careers and relationships. The book also explores deeper issues like the nature of wisdom, question of karma, and importance of lovingkindess and compassion. The practices and meditations in this book will appeal to anyone who enjoys mindfulness apps like Ten Happier, Insight Timer, and Headspace. By calming our minds, we can clearly see the sources of our inner and outer problems and begin to work on them for the benefit of ourselves, others, and the earth"--
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Add this copy of The Free Mind: Finding Clarity in a Digitally to cart. $21.91, good condition, Sold by Big River Books rated 5.0 out of 5 stars, ships from Powder Springs, GA, UNITED STATES, published 2024 by Shambhala.
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This book is in good condition. The cover has minor creases or bends. The binding is tight and pages are intact. Some pages may have writing or highlighting.
Add this copy of The Free Mind: Finding Clarity in a Digitally to cart. $21.90, like new condition, Sold by GreatBookPrices rated 4.0 out of 5 stars, ships from Columbia, MD, UNITED STATES, published 2024 by Shambhala.
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Fine. Trade paperback (US). Glued binding. 208 p. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Add this copy of The Free Mind: Finding Clarity in a Digitally to cart. $44.06, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2024 by Shambhala.
