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The Four Corners Diet: The Healthy Low-Carb Way of Eating for a Lifetime

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The Four Corners Diet: The Healthy Low-Carb Way of Eating for a Lifetime - Goldberg, Jack, Dr., Ph.D., and O'Mara, Karen, Dr., O.D., and Becker, Gretchen
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Sifting through hundreds of studies, the authors set out to create their own diet--one based on the most proven elements and soundest data from scientific literature. Now they offer the Four Corners Diet, which has proven to be a bold and easy plan for eating a healthy, nutritionally balanced diet at each meal, every day, for losing weight now--and keeping it off for life.

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The Four Corners Diet: The Healthy Low-Carb Way of Eating for a Lifetime 2004, Da Capo Lifelong Books, New York, NY

ISBN-13: 9781569244272

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