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The Food Doula Cookbook: A Guide to a Healthy Pregnancy and a Nourished New Mom

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The Food Doula Cookbook: A Guide to a Healthy Pregnancy and a Nourished New Mom - Taylor, Lindsay
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The Food Doula Cookbook eliminates the guesswork of what to eat during pregnancy, empowering expectant moms to be nourished, energized, and confident ? from preconception through the three trimesters to postpartum. Author Lindsay Taylor's positive attitude of no rules and no guilt, balanced with her focus on nutritious real-food choices, permeates the book. In addition to 90 plus easy-to-follow recipes for delicious, nourishing meals best suited for each trimester and postpartum recovery, Lindsay also offers helpful ...

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The Food Doula Cookbook: A Guide to a Healthy Pregnancy and a Nourished New Mom 2021, Plumleaf Press, Oakville

ISBN-13: 9781894915984

Hardcover