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The Food Combining Diet: Lose Weight the Hay Way

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The Food Combining Diet: Lose Weight the Hay Way - Marsden, Kathryn
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The food combining diet is a flexible, healthy way to lose weight - with no calories to count, no small portions and few forbidden foods. This book contains four weeks of recipes including three meals a day already divided into the three food categories of starch, protein and alkaline meals. The recipes can either be followed strictly day-by-day or mixed and matched by more confident food combiners. There are useful tips and simple explanations as well as ideas for menu planning.

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The Food Combining Diet: Lose Weight the Hay Way 1993, Thorsons Publishers, London, England

ISBN-13: 9780722527900

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