This intense workout is designed with maximum efficiency in mind, so viewers can yield maximum results in just a half-hour. Instructor Emily Welsh leads participants through the routine with careful attention paid to each movement -- especially those that are easy to mess up - so no viewer will be left doing things wrong, and getting less of a fitness benefit. Cammila Collar, Rovi
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This intense workout is designed with maximum efficiency in mind, so viewers can yield maximum results in just a half-hour. Instructor Emily Welsh leads participants through the routine with careful attention paid to each movement -- especially those that are easy to mess up - so no viewer will be left doing things wrong, and getting less of a fitness benefit. Cammila Collar, Rovi
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Seller's Description:
Emily Welsh. Very good. 2008 Run time: 30. Providing great media since 1972. All used discs are inspected and guaranteed. Digital copy/codes may be expired or not included. We ship orders daily and Customer Service is our top priority!
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Emily Welsh. Very good. 2008 Run time: 30. Providing great media since 1972. All used discs are inspected and guaranteed. Digital copy/codes may be expired or not included. We ship orders daily and Customer Service is our top priority!
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Emily Welsh. Very Good. Run time: 30 mins. Language: English. Used-Very Good Condition. Disc(s) is in great condition with no significant scratches or marks. Includes original artwork.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Emily Welsh. Very good. 2008 Run time: 30. Providing great media since 1972. All used discs are inspected and guaranteed. Digital copy/codes may be expired or not included. We ship orders daily and Customer Service is our top priority!
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