The fibre muscle pain which results from fibromyalgia is in many cases debilitating, with a range of symptoms from disturbed sleep to disrupted cognitive processes. This guide, written by a sufferer who has learned to control the syndrome, offers 213 pointers to improve sufferers quality of life, including dietary changes, remedies, and pain and stress relief. The author also addresses the many personal issues surrounding relationships and sexual relations, performance of household and leisure activities, and strategies for ...
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The fibre muscle pain which results from fibromyalgia is in many cases debilitating, with a range of symptoms from disturbed sleep to disrupted cognitive processes. This guide, written by a sufferer who has learned to control the syndrome, offers 213 pointers to improve sufferers quality of life, including dietary changes, remedies, and pain and stress relief. The author also addresses the many personal issues surrounding relationships and sexual relations, performance of household and leisure activities, and strategies for making the workplace "FM-friendly". Emphasized throughout is the importance of regular sleep, consistent routine, family support, positive attitude, reasonable activity level and proactive involvement in one's health, well-being and medical treatment.
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Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
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Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp. Bundled media such as CDs, DVDs, floppy disks or access codes may not be included.
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Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains.
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Good. Shows minimal wear such as frayed or folded edges, minor rips and tears, and/or slightly worn binding. May have stickers and/or contain inscription on title page. No observed missing pages.
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Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
