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The Feed Zone Cookbook: Fast and Flavorful Food for Athletes

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The Feed Zone Cookbook: Fast and Flavorful Food for Athletes - Thomas, Biju K, Chef, and Lim, Allen, Dr., PhD
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The hottest sports physiologist in cycling reveals his better way to eat--and the chef who makes it all taste great. Thomas brings a fresh, no-fuss approach to 100 recipes designed to boost athletic performance and taste great at the same time. With just a handful of ingredients and requiring no more than five or six steps, Biju and Lim make real food accessible to athletes.

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The Feed Zone Cookbook: Fast and Flavorful Food for Athletes 2011, VeloPress, Boulder

ISBN-13: 9781934030769

Hardcover