Health expert Dr. David Nieman examines how major diseases and afflictions--such as cancer, heart disease, and arthritis--respond to appropriate exercise programs. Nieman's comprehensive, no-nonsense guide to understanding the health benefits of regular exercise is highly readable and devotes special attention to the health concerns of children, teenagers, women, and the elderly. 30 illus.
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Health expert Dr. David Nieman examines how major diseases and afflictions--such as cancer, heart disease, and arthritis--respond to appropriate exercise programs. Nieman's comprehensive, no-nonsense guide to understanding the health benefits of regular exercise is highly readable and devotes special attention to the health concerns of children, teenagers, women, and the elderly. 30 illus.
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Seller's Description:
This is an ex-library book and may have the usual library/used-book markings inside. This book has soft covers. With usual stamps and markings, In fair condition, suitable as a study copy. Please note the Image in this listing is a stock photo and may not match the covers of the actual item, 600grams, ISBN: 9780880115841.
