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The Essential Book of Meditation: How to Harness the Power of Inner Reflection

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The Essential Book of Meditation: How to Harness the Power of Inner Reflection - Ward, Tara
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Discover the enriching and empowering art of meditation with this practical guide, presented in a beautiful hardback gift edition. This delightful gold-embossed hardcover is packed with mind-expanding meditations and practical advice to transcend the mundane and tap into life's great joys. Readers can learn about mantras and scents for deep meditation, how to work with chakras, clear troubling spots in their meditation path and much more. Includes: - Breathing exercises - Mini meditations - Using sounds and scents in ...

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The Essential Book of Meditation: How to Harness the Power of Inner Reflection 2022, Sirius Entertainment, London

ISBN-13: 9781398813434

Hardcover

The Essential Book of Meditation: How to Harness the Power of Inner Reflection 2022, Arcturus Publishing Ltd, London

ISBN-13: 9781398811980

Hardcover