This book offers an easy-to-follow series of exercise routines that should lay a foundation for well-being, increase vitality, ease tension, restore balance, and keep the body supple and strong.
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This book offers an easy-to-follow series of exercise routines that should lay a foundation for well-being, increase vitality, ease tension, restore balance, and keep the body supple and strong.
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Seller's Description:
Dispatched, from the UK, within 48 hours of ordering. Though second-hand, the book is still in very good shape. Minimal signs of usage may include very minor creasing on the cover or on the spine.
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Seller's Description:
Very Good. Unread copy. Minor bumps/wear at edges/corners. Some light marks and scratches to cover. Foxing, light marks/scratches at text blocks. Text excellent. Trade paperback (US). Glued binding. 192 p. Contains: Illustrations, black & white.
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Seller's Description:
Paperback Book, Very good condition, but may have some minor wear to the cover or dust jacket, Pages are clean with little to no markings. May have name or inscription inside cover, Email with questions, Items are uploaded with their own individual photo, but when Multiple Items are for sale only one representative photo may be shown. Actual Photos are availible upon request. Fast Shipping-Safe and Secure!
