Called the patron saint of weight cutting, Dolce shares the principles, recipes, and strength training workouts he uses in MMA 's elite fight camps. He includes recipes used in MMA 's top fight camps with gluten-free and vegan options, strength and conditioning exercises with instructions and photos, and workout plans used by today's top athletes.
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Called the patron saint of weight cutting, Dolce shares the principles, recipes, and strength training workouts he uses in MMA 's elite fight camps. He includes recipes used in MMA 's top fight camps with gluten-free and vegan options, strength and conditioning exercises with instructions and photos, and workout plans used by today's top athletes.
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Edition: 2011, Xerxes House Press
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2011
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Edition: 2011, Xerxes House Press
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9780615531670
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2011
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Edition: 2011, Xerxes House Press
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9780615531670
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2011
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Edition: 2011, Xerxes House Press
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2011
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All Editions of The Dolce Diet: Living Lean
