Written in a fun, light-hearted voice, but filled with practical tips and must-have information, this diet specifically tailors its plan to fit teenage needs and lifestyles. Food cutouts clarify what portion sizes should look like, and easy-to-follow recipes teach teens to take nutrition into their own hands.
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Written in a fun, light-hearted voice, but filled with practical tips and must-have information, this diet specifically tailors its plan to fit teenage needs and lifestyles. Food cutouts clarify what portion sizes should look like, and easy-to-follow recipes teach teens to take nutrition into their own hands.
Read Less