The Definitive HIATAL HERNIA RELIEF DIET COOKBOOK: A Comprehensive Guide to Managing Hiatal Hernia Symptoms Through Nutrient-Rich Recipes and Digestive Wellness Strategies
The Definitive HIATAL HERNIA RELIEF DIET COOKBOOK: A Comprehensive Guide to Managing Hiatal Hernia Symptoms Through Nutrient-Rich Recipes and Digestive Wellness Strategies
HIATAL HERNIA DIET COOKBOOK Th Burning B tr l Within! I'll n v r f rg t th n ght t h n d - th t rr f ng burn ng sensation th t awoke m from sleep, like a m lt n fist gr ng th n d f my chest. I t u gasping, convinced I mu t b h v ng a h rt tt k. But the fiery n was l l z d, nt n f ng v r time I tr d to w ll w. S m th ng w very wr ng. At the emergency room, th d t r u kl d gn d me w th a h t l h rn ft r running some tests. A rt n of m t m h w actually ...
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HIATAL HERNIA DIET COOKBOOK Th Burning B tr l Within! I'll n v r f rg t th n ght t h n d - th t rr f ng burn ng sensation th t awoke m from sleep, like a m lt n fist gr ng th n d f my chest. I t u gasping, convinced I mu t b h v ng a h rt tt k. But the fiery n was l l z d, nt n f ng v r time I tr d to w ll w. S m th ng w very wr ng. At the emergency room, th d t r u kl d gn d me w th a h t l h rn ft r running some tests. A rt n of m t m h w actually protruding up into m h gu , allowing d to brut ll r flux back u m throat. It felt l k a n t nt, m ld r ng b tr l from within m own body. Th hiatal h rn x l n d much - th d d f n gg ng h rtburn nd nd g t n I h d l rn d t ju t l v w th, thinking t was normal. I h d n idea th un mf rt bl nn n w th precursor t th new, g n z ng development. Th doctor gr v l w rn d th t left un h k d, th damaging acid x ur uld lead t r u esophageal issues l k ul r , strictures, or v n n r. M l f h ng d that n ght. N l ng r could I ndulg n the r h, f tt f d and l t -n ght meals I h d lw enjoyed. Th chilis, t m t u , and citrusy dishes I loved w r n w a d t nt m m r . Coffee, l h l, nd rb n t d dr nk joined th m n th forbidden l t as th uld ll t nt ll trigger n th r r ng h t l h rn tt k. Ev n th m l t f t ng t mu h r l ng d wn t n ft r meals could now l v me miserably paying the r . But I d dn't h v a h - I h d t m k r u d t r changes f I w nt d t r t t my h gu and k th hernia fr m w r n ng. Und r my doctor's gu d n , I nt weeks relearning how to eat. Smaller, blander m l with g n r u rt n f fiber b m th n w norm t ll w easier d g t n and reduce d production. Mealtimes w r h dul d rl r n th day to g v m body maximum time t move food thr ugh m b tr r u t m h. It w n n r d bl d ff ult dju tm nt t f r t, g v ng up many f m f v r t f d nd t ng habits. Th burn ng ng of hung r nd t m t t n w r n t ntl lurking. But I had n h unless I w nt d t l v th rest of my l f at th m r f the r h ng f r w th n.
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New. Trade paperback (US). Glued binding. 84 p. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
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Fine. Trade paperback (US). Glued binding. 84 p. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
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New. Trade paperback (US). Glued binding. 84 p. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
