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The Dash Diet Cookbook for Beginners: Healthy Low Sodium Simple Recipes and Meal Prep to Boost your Immune System, Lose Weight and Help you Lower Pressure

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The Dash Diet Cookbook for Beginners: Healthy Low Sodium Simple Recipes and Meal Prep to Boost your Immune System, Lose Weight and Help you Lower Pressure - Shirley, Shirley
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55% OFF for Bookstores! NOW MEDITERRANEAN stands for Dietary Approaches to Stop Hypertension. Researches in the field proved that the Mediterranean diet can prevent the appearance of heart-related illnesses, strokes, and even diabetes, and lower the risk of dementia and depression. Many people discovered the MEDITERRANEAN diet after another diet destroyed their health. The Mediterranean and DASH diets are diets that have changed the whole structure of dieting. Unlike more restrictive diets, the Mediterranean and ...

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The Dash Diet Cookbook for Beginners: Healthy Low Sodium Simple Recipes and Meal Prep to Boost your Immune System, Lose Weight and Help you Lower Pressure 2021, Elena Di Maggio

ISBN-13: 9781803125718

Hardcover