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The Cortisol Connection: Why Stress Makes You Fat and Ruins Your Health -- And What You Can Do about It

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The Cortisol Connection: Why Stress Makes You Fat and Ruins Your Health -- And What You Can Do about It - Talbott, Shawn, FACSM, and Kraemer, William, PH D (Foreword by)
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The hormone cortisol, activated by the fight-or-flight (stress) response, is emerging as a major culprit in a variety of health problems. The Cortisol Connection explores the documented relationship between elevated levels of this hormone, chronic stress, and such health conditions as obesity, depression, suppressed immune system, osteoporosis, and hypertension. This new edition describes the results of the latest research about the connection between cortisol and HSD, and cortisol and testosterone.

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The Cortisol Connection: Why Stress Makes You Fat and Ruins Your Health -- And What You Can Do about It 2007, Hunter House Publishers

ISBN-13: 9780897934923

2nd edition

Trade paperback

The Cortisol Connection: Why Stress Makes You Fat and Ruins Your Health -- And What You Can Do about It 2007, Hunter House Publishers

ISBN-13: 9781630266424

2nd edition

Hardcover