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The Core Balance Diet: A 4-Week Plan for Women to Boost Their Metabolism and Lose Weight

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The Core Balance Diet: A 4-Week Plan for Women to Boost their Metabolism and Lose Weight - Pick, Marcelle
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Have you struggled to lose weight despite counting every calorie and exercising to exhaustion? The Core Balance Diet is a breakthrough plan, developed from thousands of treatments by women, for women. Designed to restore your body's equilibrium and return you to a healthy, sustainable weight this book will help you: * Learn simple lifestyle changes and smart nutrition choices that will show you how to tune in to your body * Adopt a customised two-week programme geared at restoring your Core Balance and shedding those ...

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The Core Balance Diet: A 4-Week Plan for Women to Boost their Metabolism and Lose Weight 2011, Hay House UK Ltd, London

ISBN-13: 9781848502956

Paperback