Dr. Blake Shusterman is a board certified nephrologist (kidney doctor) and creator of the YouTube cooking show "The Cooking Doc." In this book, he combines his medical knowledge, real-world patient care experience, and his passion for delicious food to create an easy-to-follow 10-step guide for preventing and managing kidney disease and a collection of meticulously tested recipes that are accessible and home cook friendly. With a combination of concrete health tips, scientific knowledge, inspirational stories, charts, ...
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Dr. Blake Shusterman is a board certified nephrologist (kidney doctor) and creator of the YouTube cooking show "The Cooking Doc." In this book, he combines his medical knowledge, real-world patient care experience, and his passion for delicious food to create an easy-to-follow 10-step guide for preventing and managing kidney disease and a collection of meticulously tested recipes that are accessible and home cook friendly. With a combination of concrete health tips, scientific knowledge, inspirational stories, charts, and beautiful recipes and pictures, this book can help you understand the dietary needs for each stage of kidney disease and make you a better cook. From tweaked classics, such as Vegan Bolognese and Macaroni & Cheese, to modern and diverse fare such as Thai Shrimp Salad and Chicken Farro bowls, this book gives you more than 50 flavor packed, low-sodium recipes alongside expert nutritional analysis, pro-tip sidebars, and cooking tips and techniques. The 10-steps: 1. Understand Your Kidneys 2. Choose Your Beverages Wisely 3. Uncover Hidden Salt and #ChangeYourBuds 4. Embrace Plant-Based Eating 5. Get Potassium Right 6. Avoid High Protein Pitfalls 7. Discover Alkaline-Rich Foods 8. Identify and Eliminate Sneaky Phosphorus 9. Integrate the DASH, Mediterranean, and Diabetic Diets into your Routine 10. Keep an Open Mind if You Start Dialysis
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PLEASE NOTE, WE DO NOT SHIP TO DENMARK. New Book. Shipped from UK in 4 to 14 days. Established seller since 2000. Please note we cannot offer an expedited shipping service from the UK.
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New. Trade paperback (US). Glued binding. 282 p. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
PLEASE NOTE, WE DO NOT SHIP TO DENMARK. New Book. Shipped from UK in 4 to 14 days. Established seller since 2000. Please note we cannot offer an expedited shipping service from the UK.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
New. Trade paperback (US). Glued binding. 282 p. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
