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The Complete Waterpower Workout Book: Programs for Fitness, Injury Prevention, and Healing

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The Complete Waterpower Workout Book: Programs for Fitness, Injury Prevention, and Healing - Huey, Lynda, and Forster, Robert
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Pool exercises take advantage of water's natural resistance for a healthier, more balanced workout than on land, with virtually no risk of injury. Knowledge of swimming is not necessary. 200 photos.

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The Complete Waterpower Workout Book: Programs for Fitness, Injury Prevention, and Healing 1993, Random House, New York, NY

ISBN-13: 9780679745549

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