Written by a sports scientist, this is the definitive guide to high-performance nutrition for all who are serious about their sport. The book begins with an introduction on how to integrate nutritional principles into training, and then moves into the specific needs of twenty popular sports. It includes case-studies on a variety of issues such as carbo-loading, and high-fat diets.
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Written by a sports scientist, this is the definitive guide to high-performance nutrition for all who are serious about their sport. The book begins with an introduction on how to integrate nutritional principles into training, and then moves into the specific needs of twenty popular sports. It includes case-studies on a variety of issues such as carbo-loading, and high-fat diets.
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Add this copy of The Complete South African Guide to Sports Nutrition to cart. $67.00, very good condition, Sold by Chapter 1 Books rated 5.0 out of 5 stars, ships from Johannesburg, SOUTH AFRICA, published 1998 by Oxford University Press.
Publisher:
Oxford University Press Southern Africa
Published:
1998
Alibris ID:
16938776957
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Seller's Description:
Very Good. Name of the previous owner. Reprint, 1998. Publication of 413 pages. The wraps are a little shelf rubbed. The early pages are a slightly wavy. The text remains bright and clear. The binding is excellent. GK.
