Why eat Paleo? Because it makes sense! With a focus on simple , wholesome , unprocessed foods , the Paleo diet isn't just a passing fad--it's the way we were meant to eat. It's not really a diet at all; you just eat delicious, grain-free and gluten-free foods, freshly cooked and simply prepared, that will nourish your body and promote good health. What you will find in The Complete Book of Paleo Cooking : More than 150 mouthwatering recipes made from whole foods that have little or no processing. Including ...
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Why eat Paleo? Because it makes sense! With a focus on simple , wholesome , unprocessed foods , the Paleo diet isn't just a passing fad--it's the way we were meant to eat. It's not really a diet at all; you just eat delicious, grain-free and gluten-free foods, freshly cooked and simply prepared, that will nourish your body and promote good health. What you will find in The Complete Book of Paleo Cooking : More than 150 mouthwatering recipes made from whole foods that have little or no processing. Including more than 145 beautiful full-page photos. An introduction that offers guidelines to explain what foods to eat on the paleo diet and which ones should be avoided for optimal health. Recipes for paleo versions of your favorite condiments and sauces. A chapter of paleo slow cooker recipes for convenience, plus a chapter of paleo smoothies to satisfy a sweet tooth with wholesome, natural ingredients. From hearty soups, stews and stir-fries to satisfying salads, smoothies and slow cooker meals, this is eating the way intended.
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Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
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Good. Ships in a BOX from Central Missouri! May not include working access code. Will not include dust jacket. Has used sticker(s) and some writing or highlighting. UPS shipping for most packages, (Priority Mail for AK/HI/APO/PO Boxes).
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Good. Good condition. Good dust jacket. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains. Bundled media such as CDs, DVDs, floppy disks or access codes may not be included.
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Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
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Good. Sewn binding. Cloth over boards. 320 p. Contains: Illustrations. May show signs of wear, highlighting, writing, and previous use. This item may be a former library book with typical markings. No guarantee on products that contain supplements Your satisfaction is 100% guaranteed. Twenty-five year bookseller with shipments to over fifty million happy customers.
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Fine in Fine jacket. No Signatures. 8vo-over 7¾-9¾" tall. pp. 320. BUT I'M NOT A CAVEMAN! Our lives are very different from cavemen, but our digestive systems may not be. Obviously we can't literally eat what Paleo man did. Nobody wants to dine on Bison Brain with a side of bitter greens. What the Paleo diet proposes is that we learn from what worked and find modern healthy equivalents. It's not complicated. It's an invitation to change your diet from mostly processed, refined carbohydrates to whole foods, protein, carbohydrates from fruits and vegetables, and good fats. This is a heavy book that may require extra postage.