What can we do to allay global warming, contend with world hunger, be healthier, and live longer? In The Compassionate Diet , Nature's Path founder and CEO Arran Stephens, who has been at the leading edge of the organic food movement for decades and a vegetarian his entire adult life, answers these complex questions in the simplest terms: Eat vegetarian. A balanced and natural vegetarian diet is neither a fad nor a passing trend. It has been part of many cultures over untold millennia. The Compassionate Diet distills ...
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What can we do to allay global warming, contend with world hunger, be healthier, and live longer? In The Compassionate Diet , Nature's Path founder and CEO Arran Stephens, who has been at the leading edge of the organic food movement for decades and a vegetarian his entire adult life, answers these complex questions in the simplest terms: Eat vegetarian. A balanced and natural vegetarian diet is neither a fad nor a passing trend. It has been part of many cultures over untold millennia. The Compassionate Diet distills the history, philosophy, and core benefits of eschewing meat. A sense of compassion and humanity has animated Stephens's life's work, and it drives this book. The vegetarian lifestyle has innumerable benefits, but for Stephens, eating a plant-based diet is first and foremost an expression of compassion for animals, for ourselves, and for the planet. This elegant and completely approachable book is a beautiful guide that illustrates the rich gifts that compassion yields.
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