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The Clear Skin Diet - Logan, Alan
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"The Clear Skin Diet" introduces the acne diet and lifestyle. Dietary requirements for protecting the skin are listed - along with suggested food supplements when they cannot be easily met - and summarized, as well as mind-body medical interventions that can influence acne hormones and lessen their impact. A careful look at the traditional Japanese diet shows that essentially it is the anti-acne diet.

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The Clear Skin Diet 2007, Cumberland House, Naperville

ISBN-13: 9781581825749

Hardcover