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The Chemistry of Joy: A Three-Step Program for Overcoming Depression Through Western Science and Eastern Wisdom

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The Chemistry of Joy: A Three-Step Program for Overcoming Depression Through Western Science and Eastern Wisdom - Emmons MD, Henry, and Kranz, Rachel
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The author examines three core types of chemical imbalance that result in different categories of depression and presents a practical program for each that includes a "brain-healthy" diet, exercises, and supplements.

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The Chemistry of Joy: A Three-Step Program for Overcoming Depression Through Western Science and Eastern Wisdom 2006, Touchstone Books, New York, NY

ISBN-13: 9780743265072

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