Based on scientific discoveries about how what you eat affects your metabolism, this title includes a plan whose building blocks are pasta, whole grains, & even chocolate & cheese, which shift metabolism into a super burning state, so your cells preferentially burn fat as fuel. It also includes easy recipes, shortcuts, & success stories.
Read More
Based on scientific discoveries about how what you eat affects your metabolism, this title includes a plan whose building blocks are pasta, whole grains, & even chocolate & cheese, which shift metabolism into a super burning state, so your cells preferentially burn fat as fuel. It also includes easy recipes, shortcuts, & success stories.
Read Less
